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Items filtered by date: October 2024

Tuesday, 29 October 2024 00:00

What Is Morton’s Toe?

Morton’s toe, also known as Greek foot, is a condition where the second toe is longer than the big toe. While it is often a benign anatomical variation, it can lead to discomfort and pain due to altered foot mechanics. Individuals with Morton’s toe may experience metatarsalgia, which is pain in the ball of the foot, as well as calluses, bunions, and discomfort while walking or standing. Treatment typically begins with conservative measures, such as wearing supportive footwear, using orthotic inserts, and practicing foot stretches. However, if pain persists or worsens, it is important to consult a podiatrist. This type of doctor may recommend more advanced treatments, including targeted exercises or, in severe cases, surgery to alleviate pain and correct alignment issues. If you suspect you have Morton’s toe and are experiencing discomfort, it is suggested you schedule an appointment with a podiatrist for a thorough assessment and tailored treatment options.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Pasquale Cancelliere, DPM of Candria Foot and Ankle Specialists. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Londonderry, NH and Salem, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 22 October 2024 00:00

Plantar Heel Pain

Plantar heel pain, often associated with conditions like plantar fasciitis, is a common issue that can significantly impact daily activities. It typically manifests as a sharp pain in the heel, especially with the first steps in the morning or after prolonged periods of sitting. This discomfort can result from several factors, including overuse, wearing improper footwear, obesity, and tight calf muscles. Activities that put excessive strain on the heel, such as running or standing for long periods of time can worsen the condition. Treatment options vary, but they often include exercises that can strengthen the foot and improve flexibility. Custom orthotics may also be recommended to provide support and distribute pressure evenly. If you are experiencing persistent heel pain, it is important to seek professional help. It is suggested you schedule an appointment with a podiatrist to receive a proper diagnosis and personalized treatment plan to get you back on your feet comfortably.

 

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Pasquale Cancelliere, DPM  from Candria Foot and Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our offices located in Londonderry, NH and Salem, NH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 15 October 2024 00:00

Is My Toe Broken?

A broken toe can cause significant discomfort and disrupt daily activities. Common symptoms include intense pain at the site of injury, swelling, bruising, and difficulty walking. The toe may appear deformed or misaligned, and there can be tenderness when touched. Various factors contribute to broken toes, with osteoporosis being a notable cause. This condition weakens bones, making them more susceptible to fractures. Stress fractures, which occur from repetitive impact or overuse, can also lead to breaks in the toe. Additionally, dropping a heavy object on the foot is a frequent cause of toe fractures. There are various treatment methods for a broken toe, depending on the severity of the fracture. If you have broken your toe, it is suggested that you consult a podiatrist who can treat it effectively.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Pasquale Cancelliere, DPM from Candria Foot and Ankle Specialists. Our doctor will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our offices located in Londonderry, NH and Salem, NH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 08 October 2024 00:00

Why Skin Fissures Cause Cracked Heels

Skin fissures are a common cause of cracked heels, often resulting from dry and thickened skin. When the skin on the heels becomes excessively dry, it loses its elasticity and flexibility. This lack of moisture causes the skin to become rough and hard, making it prone to splitting or cracking. Factors contributing to skin fissures include prolonged standing, wearing open-back shoes, and environmental conditions like low humidity. Additionally, underlying health issues like diabetes or eczema can cause dryness and skin damage. As the skin continues to bear weight and pressure, these fissures deepen, leading to painful cracks. Cracked heels can be painful, and may cause difficulty in completing daily activities. If you have developed this condition, it is suggested that you consult a podiatrist who can offer you treatment remedies, which may include prescribed medication.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Pasquale Cancelliere, DPM from Candria Foot and Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our offices located in Londonderry, NH and Salem, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Friday, 04 October 2024 00:00

Heel Pain in the Morning?

Heel pain can negatively affect your day-to-day life. Simple activities like walking can become incredibly uncomfortable or painful due to heel pain.

Don’t live with heel pain and get treated.

Tuesday, 01 October 2024 00:00

Causes and Effects of Ankle Sprains

An ankle sprain occurs when the ligaments surrounding the ankle joint are overstretched or torn, often resulting from an awkward step or a sudden twist. Ankle sprains can happen during sports or everyday activities, such as walking on uneven ground or tripping on stairs. Common symptoms of ankle sprains include pain, swelling, bruising, and difficulty putting weight on the affected foot. While mild sprains typically heal with rest, more severe cases may require additional support, such as braces or splints to aid in recovery. Ignoring a sprain can lead to long-term instability and recurring injuries. A podiatrist can assess the severity of your ankle sprain, recommend the proper treatment, and guide the rehabilitation process to prevent future complications. If you believe you may have sprained an ankle, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Pasquale Cancelliere, DPM from Candria Foot and Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our offices located in Londonderry, NH and Salem, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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